Bob Williams writes:
On the use of echinacea for accute problems…
I beg to differ. I’ve found that a echinacea/baptisia compound (herb pharm
is a good brand) works very well to prevent the escalation of colds or other
viral ailments. In fact, used at the very beginning of a problem, I think
it is more effective (prevention et al) than later in the course of the dis-
ease.
Given that this compound is a general immune system booster, I would be
hesitant to take for a full two weeks. Its efficacy diminishes rapidly
the longer one takes it.
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I have found the same results. Even the makers of my brand of echinacea
tell you to "take a break" from it if you do choose to take it every day.
I found that I use it when my immune system needs a boost, and that if
I am run down or fighting a cold, etc., it really helps things from
getting any worse.
-Patty